Hypnotherapy Relaxation Music - Hypnosis CDs and MP3 downloads


Audio Therapy now makes it easy to access simple and proven methods for managing any identified area of your life that you think may need improvement or assistance. Most of our CDs are a combination of 'Guided Self-Hypnosis' spoken words over a background of originally composed music that is designed for maximum benefit.

Some CDs are motivational in purpose, such as the Weightloss, Quit Smoking and Golf CDs. Some CDs are purely relaxing and some are incredibly powerful in bringing about desired life changes and enhancing quality of life.

Please browse the categories and choose your CD, place it in your shopping basket and proceed to our safe payment check-out. For Information on how safe and effective Hypnosis can be see our FAQs (Frequently Asked Questions) page.

Welcome to Audio Therapy - Your 'Lifecraft for Living' resource... and HAPPY SHOPPING!


Click on a Category below to see the range of titles available in that category.


Lifestyle & Work Hypnosis CDs

Lifestyle & Work Hypnosis CDs

Learn how to improve your management of weight loss, relaxation and change or increase your levels of confidence and focus.

Health & Wellbeing Hypnosis CDs

Health & Wellbeing Hypnosis CDs

Provides simple methods for dealing with problems such as smoking, insomnia, depression, chronic pain and more.

Sport, Leisure & Spa Hypnosis CDs

Sport, Leisure & Spa Hypnosis CDs

Use guided hypnosis techniques to bring the relaxation of a spa in to your home or let us help you improve your golf game!

Hypnosis CDs for Women

Hypnosis CDs for Women

Learn self Hypnosis methods for increasing your fertility, improve the quality of your childbirthing experience or managing menopause symptoms.

Hypnosis CD for Children

Hypnosis CD for Children

Designed to relax and entertain children while also teaching important lessons about life that will enrich their character.