How safe is Guided Self-Hypnosis?

It is a perfectly safe state to be in, and you will be in no danger of being persuaded to do something in which you would ordinarily not want to do. Guided Self-Hypnosis is a clinical Hypnosis and is a recognized way of working with people for the purpose of dealing with unwanted emotions and behavior and to improve the person’s health and lifestyle.

NB: Any person suffering from a significant mental health problem such as Schizophrenia. Multiple Personality Disorder, Psychosis, Bi Polar Disorder, or Delusional Disorder, whether the disorder be congenital or otherwise SHOULD NOT USE THESE CDs WITHOUT PRIOR CONSULTATION WITH THEIR DOCTOR. This does not include depression. NONE OF THESE CDs ARE INTENDED TO REPLACE MEDICAL TREATMENTS OR PHARMACEUTICAL MEDICATIONS.